Teen Issues – Pads, Liners, and Liners

Once you begin menstruating, you'll need to use a pad, tampon, or both. You may want to use only pads, only tampons, or both. Most girls find it useful to use pads during days of light flow, or when their period first starts. Tampons are usually used during times of heavy flow, or while swimming and other physical activities.

Liners: A thinner pad designed for days of lighter ministration.
Pad: An absorbent piece of material worn by a girl while she is menstruating, to absorb the flow of blood from the vagina.

Instructions: The following are general instructions on how to use disposable pads.

1. Remove the pad from its wrapping.

2. Remove the paper backing from the back of the pad (and wings if applicable).

3. Pull panties down to access crotch area.

4. Firmly press the pad into the crotch of your panties (middle area which Touches your vagina) quilted side up.

5. Change pads every 4-6 hours. Also change your pad if you feel leaks, or it becomes uncomfortable.

Tampons: A tampon is a disposable plug that a woman inserts into her vagina during her menstrual period to absorb the flow of blood.

Instructions: The following are general instructions on how to use disposable pads.

1. Sit or stand in a comfortable position, you can try propping your foot on the bathtub, or toilet seat. Be sure to relax, this will make insertion easier. Hold the tampon by the larger tube with the string away from your body.

2. With your other hand pull back the skin around your vagina, and position the tampon in the vaginal opening.

3. Gently push the tampon into your vagina until the outer tube is completely inside your vagina.

4. Once the outer tube is inside, use your index finger to push the inner tube through the outer tube.

5. Once the inner tube is inside, use your thumb and middle finger to remove the outer tube, leaving the string hanging outside of your vagina.
Removal: To remove the tampon site on the toilet, and gently pull the string until the tampon is out.

For more information about teen puberty, please visit http://www.myfirstbra.us .

Home Computer Maintenance – Remove Unwanted Programs

Do you like to download trial games online? Have you bought cheap games off of the discount rack only to find out after it was installed that the graphics were poor, the game was boring, and then you never really played it anymore? Have you just bought a new computer and do not like the programs that were pre-installed? Part of good home computer maintenance is keeping your computer free from unwanted or unneeded programs that are not used and keep on your computer taking up valuable space and resources.

Removing these programs is not difficult, Windows provides a tool that makes it easy to find and remove the programs. However, when these programs are uninstalled many times the registry keys are not properly cleaned. So, as part of your home computer maintenance routine you'll need to have a good quality registry cleaning software since basically editing the registry could be hazardous, or fatal, to your computer if you do not know exactly what you are doing. Many times you'll download a free trial game, or other software, that you are only able to use for a certain period of time and then the program is forgotten about and gets lost in the background. These programs may not take up much space on your hard drive, but they will build up and can diminish the performance of your computer over time. Even if you do not see these programs and have deleted the shortcuts to them off of your desktop that does not mean they're not still on your computer taking up space. Your computer still has to process the program's information and settings. During your computer computer maintenance routine you can click on the start button and look for control panel, or right click on My Computer and click on "explore" to look for the control panel. Once you find the control panel click on add or remove programs and a window will come up with a list of all the programs installed on your computer.

Scroll through the list of programs and you can identify which games, or other software, that you have installed and no longer use. When you click on the program it will highlight and there will be a button that says change / remove, click this button and follow the prompts to uninstall the program. Sometimes, on larger programs you will be prompted to restart your computer after the uninstall, go ahead and restart your computer to finish. On new computers you may want to get rid of some of the programs that were installed from the factory that you will never use. Now you have just freed up valuable disk space on your computer, but you must be aware that there will be registry entries, that at this point, belong to what are now deleted programs. These registry entries are not harmful to your computer however, they will clutter the registry and slow processing time. If you are not familiar with editing the registry it is strongly suggested that you do not try, as any mistakes can cause your computer to act erratic or completely crash. It would be a good idea for you to purchase a good registry cleaning software package, or try to find a good free registry cleaning software. There are some good free registry cleaners available, but you need to be careful when shopping around for them because you could contract that that you do not want, or download a free scanner that will not finish the job until you purchase the full software. The ideal thing that you would want to do is invest a small amount of money in a good all-in-one home computer maintenance and security software package that will clean, scan, protect, and secure your computer keeping it running like the day you took it out of the box. If you take your home computer maintenance seriously, you should be able to get the full life out of your computer that you paid for without the problems and headaches that a cluttered and infected computer will bring.

How to Find an Audi Concept Car

People who love cars they always dream of buying a concept car. Concept cars are stylish and radical looking cars that are showcased at motor shows by the car manufacturing companies such as Audi to understand what the reaction of the people who view it. Audi concept can be seen at various motor shows that take place across the globe.

Concept automobile never go into production. However, after the automobile manufacturing company goes through the customer reaction, necessary changes such as design modification, cost, etc are done and then the car is finally released in the market. The reason why people love concept cars is because it not only looks radical but also have powerful engine. There are plenty of Audi concept vehicles such as Audi S5 Concept, Audi Q5 Audi Locus Concept, Audi A3 TDI Clubsport Quattro Concept, Audi RSQ Concept, and Audi Q5 Cross Cabriolet Quattro Concept.

Here are some tips that will help you understand where you can find a concept car from Audi:

  1. Start your web browser and open your search engine and search for concepts from Audi. You can type 'Audi concept car' in the search engine. The search result will show you a complete list of website that sell or review concept automobiles from Audi. You will also come across websites through which you will come to know the schedules of the forthcoming auto shows. If you are primarily interested in concept cars from Audi, you can visit websites that exclusively sell and review concept cars of Audi.
  2. If you open the dedicated website for concepts from Audi, you will be able to view the specifications of all the concept cars Audi has produced. Moreover, you will also be able to download amazing wallpapers and screensavers on your desktop. Once you have found a good website that reviews all the major and famous automobile from Audi, you can start reading the reviews to understand the pros and cons of each concept car.
  3. If you want to see the concept cars physically, you can visit an auto show to check out concept cars from all the major car brands
  4. You can even check out the local newspaper to learn about the upcoming auto shows.
  5. You can visit the official website of Audi and there you will able to find new and updates of the upcoming car shows.

Why should you visit a concept auto review site?

The answer is pretty simple. Through the reviews you will be able to understand the features of the car. So when you visit a car show in person and if you happen to come across a car of which you have read review, you will able to decide which car present at the auto show is the best. Keep in mind that the concept automobile that is designed for auto show is not assessed for safety and road specifications. Here, many people do not buy the Audi concept automobile right way the moment they say but wait for the car to release in the market.

Car Insurance – Lowest – 5 Ways to Save Money on Auto Insurance

So – you want to save on car insurance and wonder what the lowest prices around are?  Check out the money saving tips below before signing on that dotted line.

Car Insurance Lowest: Shop Online

Selling insurance online provides savings that are passed on to customers by way of lower premiums.  If you are comfortable with doing business online, this may be the way to go for you.

You should, at least, start your insurance shopping process on the internet.  Use a website like Quote Wizard or 2Insure4Less to obtain a handful of quotations from different companies.  Now you have a basis for comparing coverage and prices.

Car Insurance Lowest: Find an Insurance Company that Caters to your Driving Record

To a great extent, auto insurance rates are set based on your driving record.   So, you need to find an insurer that offers a good deal for your type of driving record.   This is where comparison shopping comes in.  Use one of the websites mentioned above.  You’ll need to complete an online form with info about you, your vehicle, you driving record, etc.  You do that one time and 3-4 quotes will be emailed to you.  You’ll be surprised at how much prices will vary among companies.  Those companies that are not particularly keen to insure drivers with your type of driving record will stick out like a sore thumb…their quotes will be higher.

Regardless if you’re guilty of running a few red lights, or pressing too hard on that pedal or are even a “model” driver – the search should be on!  Comparison shopping is the #1 way to save money on your car insurance.

Car Insurance Lowest: Got a “Rough” Driving Record?

Check out companies specializing in high-risk insurance policies.

How do you find them? As mentioned above, use Quote Wizard.  They will direct the appropriate insurance companies to you.

Car Insurance Lowest: Review your policy

I strongly encourage you to check rates by shopping around at least once a year to be sure your car insurance company is keeping up with market rates.  You don’t want to be the guy who stayed with one carrier for 15 years only to learn one day you have been paying twice what the market is charging.

Car Insurance Lowest: Have a Look at Your Deductible

The price difference between a policy with a tiny $100 deductible and a mega $2,000 will affect insurance premiums by as much as 25%.  These are outside amounts-the most deductible is around $500.

Keep in mind that your deductible does not apply to liability cover.  Meaning that if you are at fault in an accident and have adequate coverage, your policy will cover any damage you caused to other parties and their property.  Your deductible is applicable only to repairs and replacement cost for your vehicle.

How much are you willing to pay out of your pocket for damages to or loss of your car?  Set your deductible at the highest amount that you can afford, but do not assume that you will never need to pay it.